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Black Friday Sales until 23rd Nov Grab a Bargain Whilst Stocks Last!
Black Friday Sales until 23rd Nov Grab a Bargain Whilst Stocks Last!

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Vibration Plates

Vibration plates are becoming more popular as the science behind them is great. Just 15 minutes a day can improve flexibility, blood flow, reduce muscle soreness, build strength and decrease cortisol levels that contribute to stress. They are available at most gyms and would be a great addition to any home gym.

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